Cannabis can transform your world into one of pleasure and bliss more than you could ever imagine. One unique way to enjoy it is through a smoking practice called wake and bake.
In the rest of this article, we’ll explain what the term wake and bake means and share a ton of additional information to have a successful first wake and bake session.
What Does Wake and Bake Mean?
Wake and bake means to smoke or consume cannabis shortly after waking up.
The practice of smoking cannabis in the first few hours of the day is something every stoner should try at least once. It’s a unique experience, and it certainly can be a fun way to start your day!
If you don’t enjoy smoking, you can get high other ways, such as through cannabis edibles, and still enjoy the practice.
How to Plan for Wake And Bake?
The most important thing to consider when planning a wake and bake is to find a day when you don’t have to work.
Knowing the day is wide open to enjoy some morning bud and seeing where the day takes you makes the experience much more relaxing.
Obviously, pick a day when you don’t have to be anywhere or drive. You don’t want to kill your buzz if you have a dentist appointment mid-day, especially if you have to drive! Don’t get high and drive. Safety first!
The next most important consideration that will drastically affect your experience is the weed strain you decide to consume.
There are many strains of cannabis you can choose from, as you probably already know. If you want to start your day with both motivation and positive energy, you should choose your strain carefully.
I highly recommend smoking or consuming a sativa-dominant weed strain. Sativa strains are best for inspiring and productive days, as they produce an energetic, cerebral high that’s perfect for mornings.
The morning is a perfect time for cannabis enthusiasts to smoke weed, with many people enjoying it right after rolling out of bed. A cheeky little wake and bake sesh can turn into a day of creativity and a high mood. What a great way to spend your day off!
I mean, can you imagine a more perfect way to begin your day than by tasting that first gorgeous smoke? After you leave your comfortable and warm bed, you can light up your freshly rolled joint or pack your bong with generous amounts of cannabis to wake up your senses and get ready for the day. Many people wonder what the science behind wake and bake is, whether they should smoke cannabis in the morning, and if there are any potentially negative effects. Let’s talk more about that below.
Wake and Bake: The Benefits
Let’s talk about some of the benefits of consuming weed first thing in the morning.
Increase Productivity
Many people think that marijuana makes you lazy, but that’s certainly not always the case. Sativa-dominant strains can definitely give you energy, and if you have the right mindset, you can certainly consume cannabis and still have a productive day. If you’re interested, we actually have a full guide on our favorite weed strains for productivity. I frequently smoke in the mornings and find I’m able to get a ton done.
Weed and coffee are an excellent combination if you’re a coffee person. Try rolling yourself a nice joint before your day starts so you’ll be more productive and have more energy. You won’t find anything better than this.
Forget About Aches and Pains
Marijuana’s numerous health benefits make it an excellent choice when battling inflammation and pain of any kind. If you’re someone who frequently wakes up with aches and pains, smoking some cannabis in the morning might really help you start your day off on a higher note.
It turns out that studies suggest weed help with pain relief. When I consume cannabis in the morning, my joints feel better, and I’m just overall in a better mood. I really like consuming cannabis and stretching and doing some light exercise, which is also great for your muscles and joints.
Gain Motivation
You usually determine the rest of your day by what you do in the morning. When it comes to fighting bad moods and other unpleasant symptoms, using weed as soon as you wake up may be helpful for you to have a more positive mindset as you tackle your day. It also helps with mindfulness. Sometimes in the mornings, our minds are racing, and we’re easily caught up in everything we have to do, but cannabis really can slow things down and help you start your day with a more relaxed approach.
Cannabis and meditation pair together nicely, so after smoking up, consider practicing some mindfulness which you stretch out.
I also really like smoking in the morning if I’m in a little rut, and I’ve been struggling to get things done when I’m not high. Sometimes just breaking your habit or funk that your in is all that it takes to have a more productive day.
Break Tolerance
Those who smoke cannabis often probably get the longest break between hits while they sleep. Breaks are known to improve our tolerance, so we all know what they can do. You can completely cheat nature by taking the wake and bake in order not to have to take a proper tolerance break. That’s why you get the highest in the morning. Smoking marijuana first thing in the morning makes it feel like the first time.
In the long run, it means you become more tolerant. It’s not the most effective method for overcoming tolerances. I love it because it is kind of like cheating during the day.
Wake and Bake: Downsides
Sure, waking and baking is a surefire way to have a relaxing, creative day off, depending on what strain you pick, but there are downsides to having those morning sessions regularly.
Harder to Get High Later On
In most cases, the wake and bake session is the highest you will get all day long. And you did it first thing in the morning. For the rest of the day and evening, you’ll be experiencing stoner moments that don’t quite measure up to the ones you experienced in the morning.
Burnout Can Happen Faster
You might be ready for bed by 5 pm if you smoked or vaped all morning. The result of which can also be excessive sleep. “The witching hour” is a phenomenon we call the wake and bake. It usually occurs in the late afternoon. Getting through the evening without a nap is a difficult task.
You Can Forget the Things You Have to Do
It is the best part of wake and bake, though! You don’t have to worry about daily tasks. It’s one of the biggest setbacks for all stoners, as well as one of the biggest advantages.
While on a high, it is easy to lose all focus on your tasks because it seems unimportant. You get to the end of the day and realize you haven’t ticked anything off your to-do list except getting high!
Are you trying to stay productive and avoid this? Stick to sativa-dominant strains!
Less Stash for Later
You can’t enjoy your stash with friends if you smoke through it in the morning. It does mean that less weed will be available for later, however. Possibly, this is more of a natural consequence of smoking weed than a con. Just plan it out accordingly, and it won’t be an issue.
It’s Expensive
Combining all the cons, this can get pretty expensive pretty quickly!
It’s hard to admit the downsides of the famous wake and bake, even though it’s a favorite. Maintaining balance is the key to success! You only live once, though. You might as well have a few days like this now and then. Just don’t make it a habit.
The Science Behind Wake And Bake
Studies on the therapeutic benefits of marijuana, as well as its medical potential, are becoming more prevalent, but there aren’t any studies on the science behind wake and bake. There’s only anecdotal evidence.
Those who have smoked marijuana in the morning claim that it gives a more intense high and is more potent than in the afternoon. These phenomena can be explained by many theories, but two of them appear to be most logical. Many people use weed in the morning because they believe that their brains have to wake up in order to function well. Thus, it is simply an illusion that pot is strong in the morning.
After a whole night of sleep, your body is not well nourished, which is why cannabis gives us a more intense high right after waking up. You experience a stronger high if you smoke pot early in the morning because your drained body is flooded with THC.
Getting high is easiest in the morning. It’s surprising how sensitive you become to the effects of marijuana in the early morning hours after waking up. People who smoke cannabis in the morning say they enjoy it because it’s the strongest weed they get to consume.
Wake & Bake: Potential Risks
The use of marijuana in the morning comes with many benefits for some cannabis enthusiasts, but some scientists believe it could indicate a serious impairment or dependence problem caused by increased weed use. In any case, cannabis remains safe for most users.
How To Wake And Bake: 7 Steps
It’s high time I share some wake and bake tips with you now that you know the possible relationship between cannabis potency and time of day.
1. Keep A Glass Of Water Around
I don’t know about you, but I hate dry mouth. It’s best to start every day, not just a wake and bake day, with a tall glass of water. Drink a glass before smoking, during your session, and keep drinking all day.
Staying hydrated is important to your overall health in general, so if you’re someone who usually doesn’t drink enough water, try to be mindful about drinking more water when you start your day with a wake and bake.
Before you consume cannabis, I recommend drinking two glasses of water just in case you forget later on.
2. Prepare The Night Before
Plan for that hearty breakfast and the hydration! Set out what you need so you don’t have to go anywhere to get anything, and you can put together breakfast without too much thought. Breakfast isn’t the only thing to consider, however.
Think about easy, accessible foods you can grab throughout the day and throw together quickly, like pre-chopping the fillings for tacos for a grab-and-go snack, or the ingredients for smoothies. If you’re not much of a chef, grab frozen foods you can pop in the oven quickly. Just remember to set timers so you don’t forget that you’re cooking.
Food is one of the best parts of a wake and bake session, so make sure you capitalize on this step!
3. Clear Your Schedule
Make sure you have nothing on your calendar that day and plan to smoke with a friend if that’s what you prefer. To have the best experience, it’s best to plan ahead for the inevitable cottonmouth, munchies, and whatever else you think you might need. We want you to relax and enjoy! Set everything up, including the coffee maker, the night before. Your future self will be thanking your past self!
There is nothing worse than realizing you have something important to do right after you consume cannabis. Talk about a buzz kill!
4. Play Some Stoner Jams
One of the things I love to do is put together a playlist that is inspiring, but relaxing. The perfect way to ease into a pleasant, peaceful morning is with the addition of relaxing tunes. It is only fitting that the sounds of chill music fill this carefree day.
I like to start with some upbeat music and then switch to something more relaxing when I begin to stretch and meditate, but I recommend doing whatever works best for you. After all, the point of a wake and bake is to have a great start to your day, so do what makes you happy!
5. Make Your Bed A Cozy Nest
Organizing wake ‘n’ bake sessions beforehand is a smart idea. To make sure your home is ready for relaxation, you want all areas to be stress-free.
We suggest making the bed, fluffing the pillows, and even washing your bedsheets or putting an extra blanket or cover on the sofa, since you may want to change from one moment to the next of bliss. If you’re high, you’re going to want to avoid doing the dishes, doing the laundry, and vacuuming the house.
6. Wear Comfy Clothing
Wearing the right clothing is also an important part of waking up and baking. It seems that the best rule of thumb for a relaxing wake and bake is to wear loose clothing. The point of a wake ‘n’ bake is to enjoy yourself fully. Anything that feels supremely comfortable is the way to go, so seek out pajama pants or sweatpants, and oversized hoodies.
If you do have to work later in the day, you’ll want to make sure you don’t smoke in your work clothes. You definitely don’t want to smell like weed the rest of the day.
7. Eat Something First (Optional)
You should eat something after your morning hits, even though you may think you should just smoke instead. Eating a small breakfast and drinking water shortly after you wake up will help you level out your high. Both your body and brain require nutrients and food to keep you functioning. So, you’ll have everything you need to get through your day.
It’s no secret that marijuana enhances the taste of all food, but breakfast is the most important meal of the day, so it’s always best to enjoy it wholeheartedly after a smoke. Many people eat breakfast en route to work or school or as they hurry to get to work. Breakfast is so much more satisfying with a good ol’ wake and bake.
Extra: Wake and Bake Doesn’t Have to Be Smoking
When it comes to consuming, it’s best to use a vaporizer, as it gives you more control over the size of your hits, maintaining the intensity of the effects. If, on the other hand, you don’t feel like vaping or smoking before breakfast, you can combine the two by eating low-THC edibles for a nice and steady high.
Can you use pot if you’re not in the mood in the morning but still want to enjoy its relaxing effects? Utilize CBD products, like CBD oil, which is non-psychoactive and has a lot of health benefits, including relaxing and pain management.
Wrap Up:
That does it for this article, let us know if you have any questions or comments below!